Julianna (Jewels) Sherriff

Julianna (Jewels) Sherriff

Certified Life Coach & Mental Wellness Strategist

Julianna Sherriff is a dedicated Mental Wellness Strategist and Certified Life Coach based in Halifax, specializing in bridging the gap between emotional resilience and physical well-being. With a focus on moving individuals from a state of "stuck" to intentional action, Julianna provides tangible, accessible tools for navigating the complexities of burnout, anxiety, and high-stress environments.

Julianna is the creator of the BREATHE Journal and the upcoming 90-day guided journey, Letting Go: Inhale Courage, Exhale Fear. Her approach is deeply somatic, emphasizing the connection between the mind and body. She is particularly known for her "Mini Wellness Sessions"—brief, powerful somatic practices designed to be used right at your desk. These sessions empower professionals to stay "above the line," refreshing their energy and mental clarity discreetly throughout the workday.

Whether through her signature workshops on journaling for mental health or her curated mental health toolboxes, Julianna’s goal is universal: providing the roadmap for anyone seeking more clarity, calm, and courage in their everyday professional and personal lives.

Connect with Julianna: juliannasherriff@gmail.com